Nut butters are delicious, versatile, and nutritious options that can be used in ways you might not expect. We’ll go over some of the less common ways to use these kinds of butter in various meals.
Hopefully, the ideas below can inspire your cuisine a little bit. You might even find that various kinds of butter become staples of your diet in ways that you hadn’t imagined.
Let’s take a look at what you can do with nut butter recipes.
1. Improve Smoothies
If you’re trying to get healthy but need a little extra protein, try working nut butters into smoothies. They have a thickening quality that will put a little backbone into the drink, but the flavor is what really matters.
Everything from peanut butter to cashew butter can be thrown into a smoothie to give it a little extra weight. the beautiful thing is that butter goes well with most smoothies, and you’ll increase the amount of protein immediately.
If you’re not sure about using nut butters in your smoothies, just give it a shot with a smaller smoothie than you normally make. That way, you don’t have to risk too much produce in the process.
2. Use As an Aid (or Substitute) To Sauce
You can use different kinds of nut butter as a substitute for things like jam, syrup, or plain old butter on various foods.
You can also add it to sauces to add a savory element to the dish. Many Asian cuisines utilize butters like peanut butter to thicken and enrich sauces. You might try creating a peanut sauce or other kind of sauce that holds butter at the center.
Once you start to get the building blocks of nut butter and sauce, you can start to use your intuition to create options that work best for you. You will be surprised at how well nut butter works with spicy, sweet, savory, or even tangy flavors.
3. Use Nut Butter While Baking
We tend to use eggs as the factor that binds our baked goods together in the oven. We get used to the flavor that eggs provide, so we just assume that eggs are the only way to go when baking.
That said, many of us need options that don’t contain animal products. Nut butters serve as a great way to bind your baked goods in much the same way that eggs do.
Further, they add a unique flavor and you can substitute different kinds of nut butter to meet your needs. Cookies and cakes are often complimented by the use of these kinds of butter.
Give it a shot! There’s no harm in trying something that could change the way you bake forever.
4. Treat Your Hair
Whether you believe it or not, peanut butter is actually a smart product to use as a hair treatment.
The same goes for other forms of butter because of the high protein content that they offer. The method is called a “butter hair mask” and it requires that you coat most of your hair in a form of nut butter and let it sit for an hour or two.
The idea is that it enriches your hair and benefits those with dry hair or split ends. Different people with different hair might respond differently to peanut butter, but many people report that their hair gets smoother and healthier when they repeat the process.
Further, some people even think that the protein in kinds of nut butter helps your hair grow a lot longer. One woman claims that this process allowed her to grow her hair to almost the full length of her body.
5. Train Your Pets
If you’ve got dogs to train, peanut butter might be a great tool in getting them to behave.
Keep your normal treats and use them for good behavior, but bust out the peanut butter when you really want to reinforce their behavior. Dogs love peanut butter more than most things, so giving them a little spoonful of peanut butter or cashew butter when they make progress will speed up their reinforcement.
It’s good to use a combination of standard treats, then break out the heavy-hitting peanut butter for a little extra force. Try out a couple of different butters to see which ones they prefer.
If you’ve got birds around your home, you can use nut butters to attract them as well. Rolling a pinecone or a similarly sized object in nut butter and hanging it from a tree will bring some birds your way.
Start Slow With Nut Butters
If you’re only familiar with peanut butter, don’t worry too much. Just start out by putting some cashew butter or almond butter on toast.
You’ll see that the flavor isn’t that different, but it’s distinct enough to create a different experience. You’ll find that different kinds of butter have different textures, flavors, and uses in various baking or cooking experiments.
They’re an excellent option if you’re trying to get healthy, but are sick of the same old peanut butter sandwich for lunch. Examine some of the unique health benefits of different kinds of butter and see if they might be an exciting way for you to kickstart your diet.
Shifting things up is very important, even if we’re just trying new things or making slight changes to our diets. We’ll fall off of the diet wagon if we just eat the same old bland foods day in and day out.
Dry toast, oatmeal, and chicken breasts can only sustain the soul for so long. So, do yourself a favor and try out some various nut butters and spreads to see how you like them. If you’re a fan of peanut butter, we have a feeling that you’ll be pleased by what you taste.
Want to Learn More about Healthy Eating Options?
Nut butters are an excellent way to add a little flair to your normal cuisine. There’s a lot more to learn about healthy and delicious diet options, though, and we’re here to give you the information you need.
Explore our site for more insight into almond butter, cashew butter, but butter recipes, and much more.