Food

7 Healthy Drink Ideas to Keep You Cool (And Cozy!)

Are you looking for drink ideas that can help you lose weight?

Try apple cider vinegar! The fermented apple juice has the power to promote weight loss, lowers bad cholesterol, and regulate blood sugars.

However, the strong vinegar taste can be a bit much to take in. We suggest making a fun and easy apple cider vinegar drink blend.

Blend together water, frozen cherries, and a couple of tablespoons of apple cider vinegar. Stir in a dash of lime juice, and you’ll have a tasty cherry limeade drink that’s super healthy.

What’s another type of healthy drink you could make today? Read on to find out.

Refreshing Juice Ideas

Tired of boring old juices? Try making your own! Here’s a shortlist of fun DIY juice drink ideas:

  • Beet juice
  • Apple juice
  • Pineapple celery green juice
  • Mango spinach juice
  • Watermelon juice
  • Strawberry lemonade
  • Celery ginger lemon juice
  • Ginger turmeric lemonade

Homemade juices are one of the healthiest choices. All you need for the pineapple celery juice blend is pineapple, celery, cucumber, parsley, lemon, and ginger root.

You’ll also need a high-powered juicer to get the best combination. Using about 2 cups of pineapple, 5 celery stalks, and half a cucumber, put all of the ingredients into the power juicer.

Then add in a cup of parsley and one inch of Ginger root. You can also add in a whole lemon, fully peeled.

After running everything through the power juicer, let it sit in your fridge for 20 to 30 minutes. Then you’ll have the perfect refreshing cup of pineapple celery green juice!

The taste will explode in your mouth, and you’ll feel great after drinking it. Pineapple is a natural anti-inflammatory, and it’s also packed full of antioxidants. Everything your body needs to be strong and healthy.

Make a Mocktail

Who said drinks have to have alcohol to be fun? There are a lot of beautiful mocktails out there that you can create to have a fun drink experience without the hangover.

Here’s a shortlist of some of the best mocktails to try:

  • Mango mule
  • Virgin cucumber gimlet
  • Hot apple cider
  • Virgin watermelon margarita
  • Sparkling pineapple

If you want an easy mocktail to make, try your hand at making a sparkling pineapple. It’s easy to make one for yourself or to serve up an entire bowl of sparkling pineapple punch for a party.

For your sparkling pineapple mocktail, you’ll need 2 liters of ginger ale, 1 liter of sparkling water. You also need 2 cups of pineapple juice and 3 cups of frozen fruit.

We suggest using strawberries, raspberries, blueberries, and cranberries. However, whatever frozen fruit you like will do the trick! Using the ingredients we just listed, you’ll be able to make about 15-17 sparkling pineapple drinks.

Before mixing things together, chill the ginger ale and sparkling water. Then carefully pour the chilled drinks into a large punch bowl. Add in the sparkling water and stir things up.

Then you can slowly stir in this pineapple juice, and you’ll be all done! Garnish the individual drink cups with the frozen fruit, and get ready to delight your taste buds.

Tea With a Twist

If you enjoy a nice hot cup of tea, then you’ll love trying tea with a twist. By adding a fun twist to your tea, you can experience new flavors.

Here are some of the add-ins you can use for making your cup of extra tea special:

  • Citrus
  • Cinnamon
  • Berries
  • Honeysuckle
  • Peppermint
  • Lemon basil
  • Ginger

Think about your overall goal if you’re having trouble choosing from the tea ideas above. Do you want a stimulating cup of tea or a relaxing one?

For a natural pick me up, try adding citrus to your tea. Citrus like lime, lemons, oranges, and grapefruit can be the perfect natural sweetener. You can cut up slices of fruit to add to your tea or squeeze the citrus into your mug.

If you don’t like pulp, then you some type of strainer while squeezing. If you want a strong flavor, combine grapefruit and lemon. If you’re looking for a more subtle experience, give orange a try.

You can add citrus to any type of tea. However, when you add citrus to a tea blend that’s already citrusy, the results can be incredible! Get inspiration for flavors on sites like 9dragonstea.com, where you can view a large variety of blends.

Super Smoothie Drink Ideas

Try making a smoothie when you want to have a healthy drink that can serve as a meal. Smoothies are cool and refreshing, and they can also be chock full of protein and vitamins.

Here are some of the best healthy smoothie recipes to try:

  • Banana strawberry smoothie
  • Super berry smoothie
  • Spinach and kale smoothie
  • Solo blueberry smoothie
  • Intense mango smoothie
  • Vanilla protein smoothie
  • Cinnamon apple smoothie

Did the cinnamon apple smoothie jump out to you? It’s one of our favorites! You’ll need apples, bananas, Greek yogurt, milk, ice, vanilla, and cinnamon. You’ll simply add all of the ingredients to your blender, run it for a few moments, and enjoy the perfect smoothie!

Feel free to use any variety that your heart desires for the apples. We find that sweet-tart apples can really give the smoothie a nice kick! You don’t have to worry about freezing your fruit either; you can use room-temperature apples and bananas for this smoothie blend.

For the Greek yogurt, make sure you pick a yogurt that doesn’t have any fruit added. Instead, pick up plain Greek yogurt; it’ll be the healthiest. Greek yogurt is full of live probiotics, which are lovely for your gut health.

Are you avoiding dairy? Use almond or oat milk instead. Finally, the vanilla and cinnamon will give this smoothie its fun apple pie flavor.

Find What Feels Good With Healthy Beverages

What are you waiting for? Now’s the time to run into your kitchen and start putting together a healthy and refreshing drink. Of course, first, you’ll need to decide which one of the drink ideas from this article speaks to your taste buds the most.

Are you going to enjoy a nice hot cup of tea with a twist? Or will you want a fresh cold smoothie? The choice is yours!

For more ways to enjoy life’s most great choices, read another one of our articles. Or browse the rest of this site!