7 Awesome Facts About Cinnamon That’ll Surprise You

Around 75% of the United States annual spice imports include cinnamon, which shows how popular it is.

We love sprinkling cinnamon over our morning oats or breakfast pastry, but that’s as far as our knowledge goes. You’ll be surprised, however, to know how much this sweet spice has to offer. Perhaps you know little about cinnamon, and you’re eager to expand your knowledge.

Sounds like you? Don’t worry; you’ve come to the right place. Here are seven interesting facts about cinnamon.

1. There Are Two Types of Cinnamon

There are two types of cinnamon, which are the Cassia and Ceylon varieties. Cassia is what we imagine when we think of the spice, and it’s darker than Ceylon. But, Ceylon cinnamon sticks are best suited for baked goods and have a milder, less intense flavor.

2. You Can Lighten Your Hair With Cinnamon

Believe it or not, cinnamon can be used to lighten your hair. Mix several teaspoons of ground cinnamon with honey, slather it over your luscious locks, and then spend time in the sun to activate its magical properties. This technique is especially effective when you pair it with freshly squeezed lemon.

3. Cinnamon Regulates Your Blood Sugar

If you need another reason to embrace the cinnamon plant, this is it! Cinnamon may help to regulate your blood sugar.

Because of this, patients with diabetes should consider adding it to their diet. Cinnamon also lowers lipid levels, including LDL cholesterol. And, it’s also packed with anti-inflammatory properties, which can help prevent problems like blood clots.

Lastly, this spice can boost your immune system and ward off bacterial infections.

4. Too Much Cinnamon Can Be Deadly

One of the most interesting cinnamon facts is that consuming too much can become deadly. This is because cinammon contains the coumarin enzyme and increases bleeding time in patients are prescribed warafin. Although it’s harmless in moderate quantities, avoid eating excessive amounts, especially if you’re pregnant.

5. Cinnamon Once Cost More Than Silver

In Ancient Rome, cinnamon was considered a luxury.

It cost 15 times more than silver and was precious because of its high demand and low supply. But after foreign exploration, the prices became more affordable and ordinary people could then enjoy it.

6. Ancient China Used Cinnamon to Heal Colds

In traditional Chinese culture, cinnamon was used to treat the common cold and other mild ailments. Although patients can now rely on modern medication, this spice is still packed with health benefits to help fight off illness. For instance, it’s a rich source of vitamin K, calcium, and iron.

7. Cinnamon Was Once Used for Rituals

A lesser-known historical use for cinnamon is ritual embalming. In Ancient Egypt, cinnamon was used in the mixture that preserved the dead and added a heavy masking aroma.

During biblical times, Moses was believed to have used it blended with holy oil for anointing.

Know These Facts About Cinnamon Today

After reading these facts about cinnamon, you know that it lightens your hair, regulates your blood sugar, and even alleviate symptoms of the common cold. It was also used for embalming and was considered a luxury item in ancient times. What’s not to love?

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